Introducing the D.E.E.P Coaching Framework

Back to: IDENTI3 Pocket Workplace Coaching Online Course

These D.E.E.P coaching framework provides a structured method to help individuals process their thoughts and emotions. D.E.E.P stands for Download, Explain, Explore, Progress.

1. Download: This initial stage encourages users to openly share their challenges without feeling constrained. For coaches, these cards facilitate active listening, eliminating the need to constantly devise new questions. Users can also write down their thoughts, serving as a journaling tool.
2. Explain: These cards introduce various frameworks to help users understand their situations, whether they pertain to life, career, corporate, or relationship issues. This stage may involve learning new concepts, supported by our e-learning platform. In this stage, your IDENTI3 results is required. 
3. Explore: In this stage, the cards guide users to evaluate their options and resources, helping them to explore potential solutions and pathways.
4. Progress: The final set of cards aids users in planning their next steps and formulating new strategies to move forward.

Place the D.E.E.P Coaching Cards from left to right during coaching.

The cards are dual sided. Start with A before moving onto B.